FlowChart - Master the Move: The Ankle Lock by John Danaher Gordon Ryan If you had to explain

If you had to explain the entire Armbars system

If you had to explain the entire Scrimmage Securing the Score system

BRINGING BACK THE CLOSED GUARD

CATCH AND SNAP

That's very natural because it's impossible to connect all the dots (let alone remember everything

FlowChart - Master the Move: The Ankle Lock by John Danaher Gordon Ryan If you had to explainHALF FOOT POSITION This FlowChart is designed to be used alongside the DVD of John Danaher Let me ask you a question. If you had to explain the entire Ankle Lock system, how would you perform? If you're like all of us, you will probably struggle! That's very natural because it's impossible to connect all the dots (let alone remember everything!) after watching ten hours of videos. To master the system, you need a map to see it as a whole. Only then