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[6] [3] [10] A mild deficiency may not cause any discernible symptoms, but moderate deficiency can cause various symptoms, such as feeling tired, lightheadedness, headaches, cold intolerance, pale skin, sore tongue, upset stomach, loss of appetite, hair and skin color changes, numbness or tingling (pins and needles) of the fingers and toes, and tinnitus, and vision, cognitive or psychological problems

Studies also show that rutin, a phytonutrient found in this seed, is an important antioxidant for cardiovascular health

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Anti-aging benefits promoting longevity Epithalon promotes anti-aging primarily through its influence on telomere maintenance, its antioxidant properties, and its interaction with the pineal gland

CD38 in Neurodegeneration and Neuroinflammation