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Many studies show that consuming fish lowers the risk of heart disease

CoQ10 Drug Surveillance Investigators

Some evidence suggests that inflammation may play a role

Hazen, Intestinal microbiota metabolism of L-carnitine, a nutrient in red meat, promotes atherosclerosis, Nat Med 19(5) (2013) 576-85 30

A systematic review of the time course of plaque regression found that, in studies documenting regression with statin therapy, measurable regression appeared after an average of approximately 19.7 months of treatment, consistent with a gradual process of plaque lipid depletion and stabilization rather than rapid reversal