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How Does Smoking Affect Your Workout & Bodybuilding? AS IT IS Nutrition Alcohol, Cigarettes, and Muscle Growth: What You Need to Know Smoking impairs muscle protein synthesis and increases the expression of myostatin and MAFbx in muscle American Journal of Physiology Endocrinology and Metabolism American Physiological Society Cigarette smoking: an underused tool in high performance endurance training PMC Truth About Smoking: Does It Cause Weight Loss? ToneOp Fit
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