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Dr Srinivasan advised, "Reducing the intake of refined sugar, sugary beverages, ultra-processed foods, and junk food is important for maintaining long-term health." He added, "A balanced diet that includes fruits, vegetables, whole grains, protein-rich foods, and adequate water intake can help support overall metabolic health." Simple habits can make a meaningful difference: Replace sugary beverages with water, buttermilk, or unsweetened drinks

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(6) People with cirrhosis have a 1 to 4 percent annual risk of developing liver cancer and a 3 to 6 percent risk of hepatic decompensation (the development of serious, life-threatening liver-related problems)

They also yield about 30% more than those varieties which were once popular on the farm

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