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How can I help my pregnant patients quit using tobacco? Cleveland Clinic Journal of medicine Tobacco smoking has well documented effects on the skin with a combination of the effects of nicotine and the tar in tobacco. This includes poor wound healing, premature ageing, lack of elasticity What's the best way to quit smoking? Harvard Health Ready to quit nicotine use? Try these 4 ways to break the habit PeaceHealth Here are four foods that will help you quit smoking: 1. Sugar free gum 2. Fruits and vegetables 3. Ginseng 4. Dairy Products Learn more about how these foods can help you quit
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