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Current Therapeutic Reserch 1983;33(6):1098-1104

It has several biological effects that contribute to optimal health, including: Fat metabolism: It helps transport long-chain fatty acids into the mitochondria, which are burned for energy

Tempesta E, Troncon R, Janiri L, et al

Mobilising fats as an energy source helps prevent the accumulation of lactic acid in muscles, hence delaying fatigue and possible Tying Up, and significantly improving the capacity of muscles to work harder for longer